Beet With Spring Onion Curry

Today my recipe is related to dry curry that is beet with spring onion curry. This dish is looking so colorful and yummy too. Procedure of this dish is very simple and quick to make. We can make this yummy curry with less ingredients. Beets are highly nutritious and “cardiovascular health” friendly root vegetables. Beet is very low in calories and contain zero cholesterol and small amount of fat. Its nutrition benefits come particularly from fiber, vitamins, minerals, and unique plant derived anti-oxidants. Here I used grated beet root, finely chopped spring onions and some spicy ingredients. I hope you like it too.........

Ingredients:
Grated beet root - 1 cup
Spring onions, finely chopped - 1/2 cup
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Curry leaves - few
Ginger - garlic paste - 2 tsp
Green chilli - 1
Dhania - jeera powder - 1 tsp
Turmeric powder - 1/4 tsp
Roasted sesame seed powder - 2 tbsp
Coriander leaves - few
Oil - 1 tbsp
Salt to taste

Method of preparation:

1. Heat oil in a pan, add mustard seeds, when starts spluttering, add cumin seeds, green chilli and curry leaves and fry them.
2. Add ginger garlic paste and saute for a while, add finely chopped spring onions and saute until it turns into soft.
3. Add grated beet root and saute for 2 minutes and add dhania - jeera powder, turmeric powder and mix well.
4. Cover with lid and cook until done. Finally add roasted sesame seed powder and salt and mix properly.
5. Add few coriander leaves and switch off the gas.
6. Now yummy and healthy beet with spring onion curry is ready to eat with steamed rice or roti.