Tuesday, May 22, 2012

Water Melon-Sabza (basil seeds) Cooler



Today my summer recipe is Water melon- sabza (basil seeds) cooler. Watermelon is one of the best, delicious and healthy food. This is one of the  healthiest summer drink to hydrate and refresh yourself on a hot summer day. This year summer is very severe and temperatures raising up to 45 - 50 degrees, therefore i make refreshing drinks daily, which shall give you refreshment as well as cooling effects. In summer plenty of water melons are available in the market, so we should eat water melons daily to avoid dehydration.I made water melon cooler with combination of sabza (basil seeds). Both water melon and sabza (basil seeds) are very helpful to cool the body in summer.Already I have given health benefits about water melon and sabza (basil seeds),  please refer my previous recipes. This is very simple to make and tasty too. Enjoy this refreshing drink with friends and family members. It helps you refresh yourself as well as get rid of summer heat. I hope you follow my recipe............


Ingredients:
Basil seeds - 2 tsp
Water melon , peel it and cut into small cubes - 1 cup
Honey - 1 tsp (optional)

Method of preparation:
  1. Soak basil seeds in water for 10 minutes and strain and keep aside in a bowl.
  2. First, keep aside some of watermelon cubes for garnishing. Take a mixer jar add water melon cubes and blend them well. Strain it and keep aside in a glass and if need add honey and mix well.
  3. Add soaked basil seeds to water melon juice and mix well. Pour into serving glasses and refrigerate for some time.
  4. Garnish with small water melon cubes and serve it.
  5. Now yummy water melon -sabza (basil seeds) cooler is ready to drink.

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