Soya is very healthy food. Soya meal makers are rich in protein. I like to eat soya so I tried in different ways. This is the one of my tried recipes with soya. It is very simple and easy to make. This is a ideal recipe for Supper.I hope you like it. Happy cooking......
Ingredients:
Soya Meal Maker - 1 cup
Grated Carrot - 1/2 cup
Grated Coconut - 2 tbsp
Garlic(Chopped) - 1 tbsp
Red chilli powder - 1 tsp
Garam Masala powder - 1 tsp
Dhania -Jeera powder - 1 tsp
Turmeric powder - 1 tsp
Coriander leaves - 2 tbsp
Roasted peanuts - 2 tbsp
Salt to taste
Cooking Oil - 2 tbsp
- Boil salt water in a big vessel. Add the Meal maker to the boiling water and keep aside for 10 minutes.
- Drain water and squeeze dry the meal maker. Cut the soft meal maker in two pieces.Keep it aside.
- Heat oil in pan add chopped garlic, grated carrot saute for two minutes and add grated coconut saute for 2 minutes.
- Add salt and turmeric powder saute for a minute.
- Add all mentioned masala powders and stir well and saute for a minute.
- Add few drops of water and soya meal maker saute until it gets cooks.
- Finally add Roasted peanuts and Coriander leaves and mix well.
- Hot and spicy meal maker fry is ready to eat with hot rice.
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